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Showing posts with the label Chef's Choice

Winter: The Season Of Warmth And Healthy Food

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Every season has its own unique specialty, however, winter is the most loved one amongst all. The refreshing chilly winds and the various flora that blooms make it a beautiful season. The mountain and hilly regions experience snowfall and display an elegant view while welcoming this holiday season. But winters can get too cold sometimes and so here’s a list of some healthy winter foods and recipes that can help you stay warm and cure the winter blues.  “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home”, this quote by Edith Sitwell beautifully describes the real essence of winters. Winter Comfort Foods To Keep You Warm This Season HONEY A natural sweetener that is rich in antioxidants and also has some antibacterial and antifungal properties. It is warm in nature and helps in keeping the body warm when taken regularly. It also helps in keeping cold, flu, and cough at bay as it aids in s...
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6 Health Benefits of Nuts

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  Nuts are a very popular food. They’re tasty, convenient, and can be enjoyed on all kinds of diets — from keto to vegan. Despite being high in fat, they have a number of impressive health and weight benefits. Here are the top 6 health benefits of eating nuts. What Are Nuts? Nuts are seed kernels that are widely used in cooking or eaten on their own as a snack. They’re high in fat and calories. They contain a hard, inedible outer shell that usually needs to be cracked open to release the kernel inside. Fortunately, you can buy most nuts from the store already shelled and ready to eat. Here are some of the most commonly consumed nuts: Almonds Brazil nuts Cashews Hazelnuts Macadamia nuts Pecans Pine nuts Pistachios Walnuts Though peanuts are technically legumes like peas and beans, they’re usually referred to as nuts due to their similar nutrition profile and characteristics. 1. A Great Source of Many Nutrients Nuts are highly nutritious. One ounce (28 grams) of m...
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5 Healthy Fruits That Are Super Nutritious

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“An apple a day keeps the doctor away,” or so the saying goes. Healthcare professionals know that fruit is a highly nutritious, delicious, and convenient addition to any diet. With more than 2,000 varieties of fruit available, you may wonder which ones you should pick. Each type of fruit brings its own unique set of nutrients and benefits to the table. The key is to eat fruits of various colors, as each color provides adifferent set of healthy  nutrients. Here are the top 5 healthiest fruits to enjoy on a regular basis.   1. Apples One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and cellulose. These help you manage your blood sugar levels, promote good digestion, and support gut and heart health . Trusted Sou In addition, they’re a good source of vitamin C and plant polyphenols, which are disease-fighting compounds found in plants. In fact, consuming apples regularly ...
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5 Most Beautiful Cafes In India For Those Who Love Decor As Much As Food

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From chic minimalism to colorful maximalism, these cafes are the discerning diner’s delight It’s all about the gram, am I right? The country’s burgeoning dining culture has given rise to some of the most beautiful cafes in India that are going beyond the cookie-cutter approach to really spotlight design and décor. From minimalistic interiors to bold color choices, these design-first cafes around India provide the perfect aesthetic for your social media feeds. Banyan Tree Cafe, Mumbai Located inside a 140-year-old former ice factory and part of the experimental art space IF.BE, Banyan Tree Cafe is the newest homage to Maximum City’s heritage. Floor-to-ceiling windows and overhead skylights admit ample natural light, and every table has a view of the banyan tree that towers over it and the art spaces beyond. The extensive menu offers a mix of healthy plates and comfort meals, alongside piping hot cups of Dope Coffee. Address: Ground Floor, IF.BE, 7/9, Calicut Street, Ballard Estate, ...
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